Explore what I offer

Personalised Meal Plan & Nutrition Assessment

Includes nutrition assessment, personalised recommendations, and a tailored 5 day meal plan with optional macro guidance based on your goals, lifestyle, and dietary needs.

Initial Consultation

A personalised 1-hour consultation designed to explore your current eating habits, health goals, and lifestyle. Together, we’ll dive into practical, evidence-based nutrition support tailored to your needs, whether that’s improving energy, supporting digestive health, managing weight, or navigating chronic health concerns.

In-Home Meal Preparation

Personalised meal preparation in your own kitchen, designed to make eating well easier and less stressful.

Choose From:

Family-Style Meal Preparation

Simple, nourishing meals prepared for individuals, couples, or families without the need for detailed nutrition breakdowns.

Ideal for:

  • busy households

  • reducing meal stress

  • convenient ready-made meals

Macro / Personalised Meal Preparation

A more tailored service designed around your individual nutrition goals, preferences, and dietary needs.

Includes:

  • personalised meal planning

  • nutrition-focused meal preparation

  • macro or nutrition guidance

  • customised support

Private Cooking Classes

Enjoy a personalised, hands-on cooking experience in your own kitchen. Each three-hour session is designed to help you build confidence, learn new techniques, and turn them into amazing meals.
Choose from a range of cuisines such as Middle Eastern, Mediterranean, Asian, fine dining, or learn foundational cooking skills. All of which will be discussed during our 15-minute discovery call.

Your booking includes:

  • 15-minute consultation call

  • A customised grocery list

  • A tailored menu plan of what we will cook

  • 3 hours of learning

Healthy aging services

Supporting older adults to stay independent, confident, and well-nourished at home. Services include meal preparation, supported cooking sessions, nutrition guidance, and practical food support tailored to individual needs.

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NDIS Support Services

Practical nutrition, meal preparation, and cooking support designed to help NDIS participants build confidence, independence, and everyday food skills in a supportive and realistic way.

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Real food. Practical skills. Sustainable habits.

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